After working with back pain sufferers for over 20 years now, I have come to realise there are very clear patterns that back pain follows. There are only a few muscles in the back and they are very predictable in their behaviour. And...everyone has exactly the same muscles in their back... we are all the same! Back Pain Bootcamp is my 6 week exercise program that targets and resolves muscular back pain. It works. Full stop. Because the muscles in the back are forced to respond in the way you need them to. To learn more go here https://www.sootheclinic.com/back-pain-boot-camp
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