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View our Back Pain Videos below.
From exercises, to posture, desk set up and first aid, find the advice you are looking for.
Back Pain Videos
Help! My back is in spasm! What do I do?
Osteopath Coby Langford talks you through the A-Z of what to do if you or someone else collapses with a back spasm. Back spasms can be stopped by re-balancing and strengthening your back muscles. Join Coby for BackPain Bootcamp: https://www.sootheclinic.com/soothe-online-course Discover Soothe Cream: https://www.soothepainrelief.com
What's your pain...?
Whatever your pain, we have video advice to help you find immediate pain relief...