Easing Neck Pain ~ 6 week program – by Coby Langford
This four-track audiobook contains lots of information, advice and tips to help reduce and eliminate the discomfort and inconvenience of neck pain.
Re-activate core stability in your neck and watch your tight neck muscles melt and relax.
Effective for all types of neck pain, even post-whiplash neck pain.
This easy to follow downloadable audio exercise program with an exercises poster will change your understanding of neck pain and bring you to a point of control.