Easing Back Pain: Six Week Yoga Program
Download Osteopath Coby Langford's 6 week beat back pain program. Safe for spinal disc injuries. If you want to resolve your back pain, and want lasting pain relief – you need to learn and practice this unique best selling program.
Customer testimonial about this program:
For many years I have suffered from a back injury which I sustained when I was about 20 years old during a grass skiing fall. I ruptured a disk in my neck at C5/C6. Over the years I have learnt to manage this injury by modifying my posture and my movements. For many of these years I have also suffered from lower back pain which has come and gone. However, during the past 5 years this back pain has become more constant and more intense. During this time, in the search of a remedy for my lower back pain, I have had so many appointments with health professionals I have lost count. All of them were optimistic they would be able to help me but it turned out that none of them could. I had many, many appointments with 3 different physiotherapists, an osteopath, Chinese medicine doctor, acupuncturists, masseuses. I tried total rest, various exercise programs, directed meditation for the pain. About a year ago I was advised I would be doing well if I could avoid going down the path of attending a chronic pain clinic. In January this year I optimistically visited India to do 2 weeks of Ayurvedic massage and treatments but sadly to no avail, I still had constant pain.
In early March this year, thinking I had nothing to lose, I purchased the Dru audio CD ‘Easing Back Pain’ by Coby Langford & Mansukh Patel. After 2 weeks of religiously following the program every day, my back had improved noticeably. By the end of the 6 week program my back had gone from chronic pain of 9 out of 10 down to about 3/10. I have continued doing the stretching program every morning. I can now get out of bed and stand up straight rather than bent over for the first few minutes. I no longer have constant pain. I can now bend over to pick something up off the floor without experiencing pain. I can now stand up for hours knowing I will not be in a lot of pain for the rest of the day and unable to sleep due to the pain. I no longer have to take medication just to obtain some respite from the pain. I no longer have to pretend I am pain free when I am with my friends (no one likes to hear someone whinging continuously).
Prior to using this audiobook I was becoming seriously concerned about how I would manage moving forward. Being a very active and sporty person this was a huge problem for me. I am just so excited and so, so grateful for this program. It has absolutely given me back my life! My heartfelt thanks go out to the Dru team especially Coby and Masukh for sharing their knowledge.