Soothe™ Clinics and Treatments for muscle & joint pain relief

·  Osteopathy

·  Stress Busting Massage

·  Cranial Osteopathy

·  Theraputic Deep Tissue Sports Massage

·  Personal Dru Yoga Program + Tuition

·  Acupuncture

Osteopathy

Osteopathy is one of the most effective forms of diagnosis and treatment for muscle & joint pain. Focusing on the importance of correct diagnosis and long term self-management, Osteopathy restores correct function to the structures of the body. By focusing on the overall cause of a problem, rather than simply relieving the area of pain, Osteopathy will provide you with a complete holistic approach to your problem ensuring you understand why you are in pain and helping you to permanantly resolve the problem without reoccurrence.

Cranial Osteopathy

Impacts to the head, neck or spine, such as whiplash, or any impact due to physical trauma can leave the body with areas of compression, strain and tension. Left untreated, this can result in a whole variety of problems from back pain, neck pain and headaches, to vertigo, sinusitis and arthritis / joint pain. Cranial Osteopathy is a refined and subtle type of Osteopathic treatment that uses very gentle manipulative pressure to encourage the release of stresses and strains throughout the body, including the head.

Stress Busting Massage

On a daily basis, work stress, poor posture and emotional drama can all contribute to muscular tension developing, particularly in the back neck and shoulders. This is not only uncomfortable but can restrict the free flow of the body resulting in achy, tired muscles. Pamper yourself with one of our famous stress busting massages – the ultimate way to Soothe™ away your stress!

Theraputic Deep Tissue Sports Massage

A stronger form of massage that works the deep tissues of the body. Perfect for anyone who experiences a high amount of muscle tension that just won’t shift. Also perfect for anyone requiring help recovering from an injury, or wanting to keep your muscles fit for sport. Warning! Whilst this is a very strong form of massage, do not be lulled into a false sense of security...you may be so relaxed that we'll have to peel you off the therapy couch...best not to drive straight after this treatment!

Personal Dru Yoga Program + Tuition

90% of pain is muscular. A personalised Dru Yoga program is the most effective way of gaining long term relief and control of pain. It is very easy to practice a lot of exercises that target the areas of your body causing your pain. Take advantage of our Personal Yoga Program service to give you an effective tool you can use every day to start you on the road to recovery. The benefit of a tailored program is that it is designed to suit your personal time restrictions and lifestyle. Your personal Dru Yoga program will be devised by an Osteopath.

Acupuncture

Acupuncture as practiced by members of the British Acupuncture Council (BAcC) is an holistic approach to health based on over 2,000 years of development and refinement in the Far East. The tradition is as much about the maintenance of health as the management of disease. Some things acupuncture can help with are: Pain Syndromes (headaches and migraines), Allergies (eczema, asthma, hay fever), Menstrual/Menopausal Problems (infertility, endometriosis, morning sickness), Depression, Anxiety, Stress, Insomnia, Dizziness, High Blood Pressure, Strokes, Bells Palsy (facial paralysis), Addictions, Digestive Conditions (IBS), Respiratory Conditions (Cough and Colds).